Authentic Fufu Recipe
Fufu is a traditional West African dish made from cassava and plantains, known for its soft, stretchy texture and subtle taste. Paired with flavorful soups like Egusi or Okra, fufu is a versatile staple that brings the warmth and richness of African culinary traditions to your table.
Equipment
- Blender
- Medium pot (for stovetop method) or microwave-safe bowl (for microwave method)
- Wooden spoon (for stirring)
- Plastic wrap
Ingredients
- 2 cassava roots also known as yucca
- 2 green plantains
- Water as needed
Instructions
- Prepare the Ingredients: Peel the cassava and plantains. Cut them into small cubes to make them easier to blend.
- Blend: Place the cubed cassava and plantains into a blender with a little water. Blend until smooth, being careful not to add too much water to avoid making the mixture too loose.
- Cooking Method 1 - Stovetop:Pour the blended mixture into a pot over medium heat.Stir continuously to prevent lumps from forming. As the mixture thickens, add a small amount of water to reach your desired consistency.Once cooked, wrap the fufu in plastic wrap to keep it from forming a crust.
- Cooking Method 2 - Microwave:Pour the blended mixture into a microwave-safe bowl and cover.Cook on high for about 10 minutes, stirring halfway through to ensure even cooking.Once done, wrap the fufu in plastic wrap.
Notes
- Fufu is best enjoyed freshly made, but it can be stored in an airtight container in the fridge. To reheat, simply microwave for a few minutes or steam it.
- Adjust the texture by controlling the amount of water added during blending and cooking.
- Traditionally, fufu is eaten by hand and paired with thick, flavorful soups.